RE/WIND RELEASE RELAX RECHARGE
Event description
Trust that you are here for a reason, if you are feeling Stressed, Anxious, Overwhelmed, depressed, alone or feeling burnt out this Immersion is perfect for you, releasing, repairing & recharging.
Starting with a multi benefit combination, in-fared Sauna, Salt Room, Breathwork & Meditation.
Calming down your overactive noisy mind, helping you get out of the fight or flight mode. Giving you safety to come back into your body, connect into your heart and feel held.
Breathwork helping to release unwanted emotions stored in the body to allow in more Love and connection. You are so worthy of it all!
The Salt Rooms negatively charged ions can also improve your health and mood and may help reduce inflammation by penetrating deeper into the cells of your body.Helping soothe the body.Everything is optional here so if you choose to sit something out thats totally ok,I am here for you. What a beautiful combination to experience right!
What to wear: Swim wear for Sauna, change of clothes for Salt Room
A Shower, Towel, Yoga Mats & Water is all provided for you.
Looking forward to seeing you here for a magic evening
Michelle x