1. EATING FOR WELL-BEING AND SELF-HEALING
Food is more than just fuel - it’s the foundation of our health. The right foods nourish and strengthen us, while the wrong ones contribute to imbalance and disease. But with so much conflicting information, how do we know what’s truly best for our bodies?

With rising health concerns like obesity, allergies, and depression, understanding our personal nutritional needs has never been more important.
Steven will cut through the confusion, sharing his experience and insights on what really works. He’ll help us tune into our bodies, make informed food choices, and use nutrition as a powerful tool for self-healing.
Join us for a practical, eye-opening discussion on taking control of your health—one meal at a time.

2. READING THE BODY: UNDERSTANDING YOUR HEALTH THROUGH FACIAL AND BODY DIAGNOSIS
Your body is constantly communicating with you—through your face, skin, eyes, tongue, hands, and posture. By learning to interpret these signals, you can gain deeper insight into your overall health and well-being.

Drawing from the wisdom of Oriental self-healing, we will explore how the balance of yin and yang energy manifests in the body. We’ll also examine German naturopathic physiognomy, a method that reveals inner health conditions through outer expressions.

This interactive session will give you a fresh perspective on your body’s strengths and weaknesses, helping you recognize early signs of imbalance. Volunteers from the group will have the opportunity to participate in live demonstrations, making this an engaging and practical experience in self-discovery.

Come learn how to listen to what your body is telling you—it might just be the key to unlocking better health!