This is the ultimate activating experience to remind you of Who You Are.
Reignite your fires of passion and purpose and bathe in the clarity that comes forth.

Perhaps you've been feeling a bit lost, the world has been grinding you down and making you conform to what does not fit?

But you know there's more for you.
You KNOW there's more that you can Be. Give. Receive. Learn. Experience.

Herein lies the invitation to anchor in the reminder of your limitless potential, your boundless creativity, your infinite ability to love and receive.

✨💛 Personally guided throughout by Olivia Jane, this intimate, personalised and empowering experience serves as a foundation for continued personal growth and connection, bolstering the revelation of your most in-tuned self.

Centred around the theme of Unleashing Your Power, this 1.5 hour BREATH journey focuses on releasing any limiting beliefs, old stories and patterns about self-worth and your capabilities. This journey will help you tune back in to your innate wisdom and power, and the gifts that only you are able to give.

What to Bring:
- yoga mat or similar
- wear loose, comfortable clothing. Dress warm in layers.
- a blanket, small/flat pillow and eye mask (or a face cloth folded in half makes a good substitute)
- water bottle
- most importantly, come with an open mind and heart

Arrival Time:
Please arrive 10 minutes before the advertised start time to say hello and get settled in.

Preparation Tip:
Avoid eating heavy foods or drinking anything besides water before coming.

A breathing session may not be suitable for you if you have the following conditions:

cardiovascular problems
abnormally high or low blood pressure
aneurysms
epilepsy and seizures in the past
anyone taking heavy medication
severe psychiatric symptoms especially psychosis or paranoia
bipolar
osteoporosis
recent surgery
glaucoma
currently pregnant
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

What is 9D Breathwork?

9D Breathwork is a unique, completely immersive experience that transcends conventional practices.
Masterfully-crafted, this sound and breathwork experience facilitates life-changing transformations, where words often can't describe the profound shifts that occur!

When listening to the nine "layers of sound", including the personal guidance of Olivia Jane and combined with the power of somatic breathwork, the mind moves into a deep meditative state creating the fertile ground for a deep inward journey. Here you have access to your subconscious mind and are invited to feel and heal, release trauma and move through old patterns and beliefs, and choose how you wish to rewire your brain and nervous system.

It's the very best of technology, combined with the science of sound, and the ancient wisdom of breath, all combined into an experience unlike any other, a truly mind-bending and heart-opening journey of self discovery and evolution.

About

Meet Your Host!
Olivia Jane
9D Breathwork Facilitator and Trauma-Informed Coach

Profile

Olivia Jane is a trained primary school teacher, graduate of Elementum Coaching Institute as a trauma-informed Coach, Breath Master and 9D Breathwork facilitator, and solo mother to her 2 year old daughter. She is passionate about combining these lenses to create lasting transformation and healing for individuals, couples, and within families and the school environment.

With an array of experience in NLP, Parts Therapy, Somatic Release Techniques, and Neuroscience Based Modalities, and the major life transitions that she’s navigated over the past few years, has created a unique set of skills and tools.

Today she is dedicated to sharing the immense healing and life-upgrading capability of 9D Breathwork, sharing her story and knowledge gained through her solo pregnancy and birth experiences and helping other mums navigate their journey, while also working towards developing breathwork programs for schools.