Rebirthing Breathwork, Craniosacral therapy and Sound

Join us for an immersive experience that combines the transformative power of rebirthing (conscious connected) breathwork, sound and the gentle healing touch of craniosacral therapy. This unique event is designed to guide you into deep relaxation, release stored tension and stress and foster a profound connection with your inner self.

Allow the heavier energies of the winter season to dissipate and find a fresh perspective going into the season of renewal!

What to Expect:

Let yourself be led through the journey by two local experienced and certified breath work facilitators and a craniosacral therapist

* Rebirthing breathwork: Experience deep emotional and spiritual renewal with Rebirthing Breathwork. This powerful breathing technique promotes healing by releasing subconscious blocks, clearing trauma, and reconnecting you with your true self. Ideal for anyone seeking transformation and inner peace. Live sound healing instruments and a soundscape will accompany the journey as the vibration of the Instruments help to move stagnant Energy.

* Craniosacral Therapy: Throughout the breathwork, enjoy intuitive craniosacral therapy to deepen your experience. This gentle, hands-on practice will help balance the nervous system, enhance physical and emotional healing, promote a deep sense of calm and ground the body.

• Integration Circle: Conclude with an integration circle with the option to share and reflect on your experience, connect with others, gain clarity and tools from the session to take in to your everyday. A grounding cup of a specially blended herbal tea will be provided.

This session can help you with:

- Reducing anxiety

- Improving sleep cycles

- Eliminates toxins from the body

- Increasing Energy levels

- Increase self- awareness

- Gain mental clarity

-Reducing body tension

Cleaning our body and mind of what no longer serves us, moves us through deep healing. Finding this, we begin to walk through the world with a greater sense of balance, presence and grace.

No prior experience is necessary.

Details:

• Date & Time: Sunday 1st September 3pm to 6pm

• Location: The Shala, Town View Tce , Margaret River

3hr journey and refreshments

Note: Please wear comfortable clothing (warm socks :), and bring a yoga mat, blanket or two and water bottle.

For any questions you can send us a message 0421665371 

About you facilitators:

We are Sandra and Caro. We meet 2 years ago during our Breathwork training in Indonesia.

Sandra has been hosting breathwork events and offering private breathwork sessions in Margaret River for the past two years. She is also a holistic coach with extensive experience guiding people through various modalities on their inner journeys.
Caroline is also trained as rebirthing breathwork facilitator and craniosacral therapist with over a decade of experience as a yoga teacher, apnea instructor, body and energy worker etc. She will be on guidance and gente touch when needed.

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