"Gently guiding you back home to your heart” - Rebirthing Breathwork with Em

This breathwork journey is perfect for those who are truly seeking significant changes in their lives. By combining the incredible power of Rebirthing Breathwork and Sound, this process will not only deeply relax you but also bring about transformation. It works by clearing away energy blocks, stress, old traumas, emotional patterns, pain, and limiting beliefs, among other things. The ultimate outcome is the restoration of peace, harmony, and balance in your body, mind, soul, and heart.

This is a Small Intimate Session Limited to 10 Participants Only to make sure that everyone feels held in a safe space.

With Rebirthing Breathwork, we get to embrace and flow with the natural rhythm of our breath. Rebirthing Breathwork promotes a gentle and allowing approach. By emphasising gentleness and the natural flow of our breath, we can establish a stronger connection with our inner selves. This practice helps us release energy blockages, gain valuable insights, and attain a deeper level of understanding.

The breathing rhythm literally gently pulls you in to a deep meditative state of relaxation, an “altered state of consciousness” where the conscious mind or “Ego” loosens it’s grip and you reach deeper parts of your consciousness where the true answers lie and where energy blocks can be accessed and released.

I trained in Rebirthing Breathwork in November 2022 with Daniel Coates “Suntara” and his wife Rosarmy, and I can honestly say this style of breathwork has changed my life as a whole.

Since my training I have facilitated over 200 1:1, 35+ group sessions and facilitated at LoveFest 11.11 Central Coast.

Once I have guided you into the breathing rhythm and you are already well on the way to the deep meditative state. Throughout the session I will incorporate Sound Healing using a number of instruments.

Rebirthing breathwork can help us to:

Regulate our nervous systems
Create safety in our bodies so we can release old patterning & limiting beliefs
Shift old trauma, pain & stagnant energy held in our physical bodies
Drop into deeper beta and theta states
Feel more connected to our light & essence
Gain clarity on who we are, our purpose and goals
Access our subconscious and embodied knowing

NOTE: Breathwork is a deeply transformative process and your safety is of highest priority, therefore there are some contraindications which would not allow for your participation in the Rebirthing Breathwork Journey.

These are: Diagnosed Severe PTSD, Severe mental health conditions (bipolar, schizophrenia, psychosis), Epilepsy, history of seizures heart issues, high blood pressure, recent surgery or recovery. It is also not recommended to if you are in your first trimester of pregnancy.

Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving emotional release.

*** By purchasing this ticket you are agreeing that you do not have any of these conditions ***

Please note there are no refunds however you can transfer to a friend.