Rebirthing Breathwork Journey
Description
Pip will guide you through a 2 hour Rebirthing Breathwork journey which will take you into a deep state of relaxation, allowing your nervous system to unravel before accessing deeper parts of your psyche and bringing what is unconscious into your conscious awareness.
Join at 10am for Sundance followed by lunch before we begin.
Conscious connected breathing through the nose is the perfect antidote to all of that movement and will bring your energy back down into a more restorative and grounded place.
Please bring warm clothes, socks, a yoga mat and support for your neck if necessary. You may like to also bring a journal.
Eat a light meal up to 2 hours prior.
Spaces are limited so bookings are essential to make sure you are fully supported in your process.
Bookings are by donation.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
