Mental Health and Wellbeing Masterclass for Small and Family Business

For too long small and family business owners have been led to believe their wellbeing is a luxury that comes after everything and everyone else.

We are very proud to partner with The Pinaroo Project to deliver this workshop: Recharge and Refocus: Strengthening Wellbeing in Business and Beyond for small and family business owners and leaders to dedicate valuable time to themselves and their teams mental health - a crucial part of operating and maintaining a successful business.

Using a range of fun, engaging and hands-on small-group activities we ask the questions “How are you?” and “how do you know how you are?”

We provide a safe space for you to openly discuss, share and explore the challenges and difficulties you face in small business including the impacts of stress, overwhelm, the mental load, and the responsibility for juggling all the balls in your work and private life.

In partnership with the South Australian Government Office for Small and Family Business this Masterclass is a fun engaging small group session to help you to…

Connect, share and build relationships with other small business owners
Recharge and prioritise their own wellbeing
Recognise common stress signatures
Understand the impacts of stress, overwhelm and carrying the mental load
Create boundaries to protect their time and energy
Balance the demands of work and home
Lead with confidence and clarity
Experience improved relationships
Enjoy greater satisfaction at work

Better manage the mental health of your team and build a culture of wellbeing

HOST & LOCATION -

The Pinnaroo Project,

Monday 4th of November, 2024

9.30am - 12.30pm

COST - FREE *Tickets are subsidised by the Office of Small and Family Business.

ABOUT US

At Ignite Wellbeing we have over 20 years experience in facilitation, mental health training, art therapy, and counselling but above all, we’re a small business too.

We get the late nights, the early mornings, the complete lack of balance when it comes to business and life. The stress that comes with having staff (or not having staff), making money, being the constant decision-maker, and carrying the mental (and physical) load…. We’ve done all that too.

This masterclass will be facilitated by Founder and Director of Ignite Wellbeing Bel Ryan who will share their knowledge around wellbeing and mental health.

Are you ready to take action to look after yourself and your team so that your cash flow, business, products, services, clients, and customers benefit from a mentally happier, healthier team?

If you are unable to make this one and want to keep up to date with future events, visit this link to be added to the mailing list IGNITE Wellbeing Mastermind Program for Small Business - IGNITE Wellbeing co.

Contact the host of Recharge and Refocus: Strengthening Wellbeing in Business and Beyond - Pinnaroo