Lets get together and shake ourselves up again, Release the density and come home to ourselves .Find the peace

The world around us is so different then we ever imagined,

it's never ending chaos

With so much having gone down for all of us, we can definitely attest to experiencing months of disorientation

Having no idea on
'which direction should I go ?'
‘What does this mean for our future?’
‘What will happen to my job?’
‘What about my family?’

With social structures collapsing and industries important to us, closing down - we too felt the pinches and impact this had on ourselves, our families and our community

During this time, we were faced with many tough decisions. Over and over again...

We know that we, like everyone else, are not immune to the global restrictions and lock downs. Covid, protests, elections…

we use these meditative tools those assist us in staying calm during the shit storms

Tools that we don't need to leave the house for
Tools that no one could take away from us.

One of the best tool that has always empowered us is BREATHWORK.

there are so many ways to breathe

Short sessions
Long sessions
Circular
Flutter
Heart Coherence
Parasympathetic

All different ways to breathe...

Breathwork has done so much magic for us .we feel activated with increased focus, we noticed our circulation improving, therefore improving our natural healing abilities, rapid workout recovery, our energy levels shot through the roof and we RECLAIMED our own sense of direction

We Musa and Jim are united in our familiar love for the practice and devoted to learning how to facilitate the modality because we appreciate so much the transformations that have occurred for us in such a short time with no equipment needed

So here we are, devoted to sharing this with others!

We stand together in reverence for the breathwork modalities we are certified to facilitate through SOMA

Once again on 9TH October we are excited to deliver an other breathwork experience.

We also serve Cacao in our sessions to open the heart and connect with the earth.

In this experience we will be safely guiding you through practices that we trust and love

We wish for you to go home equipped with tools that can support you in shit storms in your life.

And we envision to set you up with your own ability to RECLAIM the areas of your mental physical and emotional life those are important to you with this form of evolved meditation

We are truly grateful to unite as brothers to hold this space for our community

All you need is a yoga mat, water bottle, a pillow and readiness to have a great time

Love

Jim & Musa

Contraindications:

Acute severe illness
Epilepsy
Patients with pacemakers or heart arrhythmia.
Pregnancy
Lung disease

Please ask your doctor for medical advice if not sure.

You can take part in most of the breathwork practice and enjoy the meditation experience, we are here to guide you through the process safely.

Limited Spaces - available