Reclaim your power!

Reclaim Your Power ✨

An Interactive Evening of Self-Discovery, Gentle Movement & Group Coaching

Thursday, October 22nd | 7:00–8:30 PM
📍 Mind Body Paloma | Oakton, VA

Do you ever find yourself saying yes when you really want to say no?
Do you worry about what others think of you or feel the need to keep everyone happy?
Do you find yourself looking outside of yourself for validation or approval?

Join us for an empowering and interactive evening with Life Coach Rajika Mahan, where we'll explore the deeper reasons behind people-pleasing and begin to let go of the need for external validation.

Through one hour of interactive group coaching with Rajika, you'll have the opportunity to reflect, connect, and gain a deeper understanding of your own patterns around people-pleasing, boundaries, and seeking approval from others.

We'll begin the evening with a short, gentle yoga practice with Paloma to help you slow down, connect with your body, and arrive fully in the present moment.

We'll then move into our interactive coaching session with Rajika, creating space for self-reflection, conversation, and meaningful insights.

We'll close the evening with 10 minutes of soothing sounds, giving you a chance to pause, breathe, and simply receive.

✨ Your Evening Includes:

• 🧘‍♀️ Short gentle yoga session with Paloma

• 💬 1 hour of interactive group coaching with Life Coach Rajika Mahan

• ✨ Exploration of people-pleasing, validation, boundaries & reclaiming your personal power

• 🎶 10-minute soothing sound experience with Paloma

• 💗 A supportive, intimate group setting

Self Investment: $25

Come as you are. Leave with a little more clarity, a little more self-awareness, and a deeper connection to your own voice.

No previous yoga experience is needed. Just bring yourself and an open mind.

Limited space available at our intimate home studio at Mind Body Paloma.