Reclaiming Peace: Personal Bushfire Recovery and Resilience Workshop
Event description
A gentle, practical workshop for people in our community still carrying emotional impacts from the 2019/2020 bushfires or worried about the upcoming season. Learn powerful yet simple techniques to release anxiety and build emotional resilience. Join us for a supportive workshop where you'll learn practical tools to help release anxiety and memories related to bushfire experiences.
Local practitioner Lesley White will guide you through gentle techniques including Emotional Freedom Techniques (EFT tapping) in a supportive group setting.
You'll experience
- Learn EFT tapping techniques you can use anytime to calm anxiety
- Practical exercises to release unwanted feelings about bushfires
- Take home materials to support your ongoing practice
- Optional follow up session for extra practice and support
- A safe space to share with others who understand
About Your Teacher
Lesley White is the founder of Sacred Renewal Studios and a local resident who lived through the 2019/2020 bushfires. She combines her personal experience with professional expertise in energy healing to help others find emotional relief and renewed confidence.
This free community workshop is a joint initiative between Maldhan Ngurr Nurra Lithgow Transformation Hub and Sacred Renewal Studios.
Places are limited to ensure a supportive environment. Please register to secure your spot.
Regenerating Lithgow - People, Place and Panet.
This project is funded by the Commonwealth Government through the Black Summer Bushfire Recovery Grants Program.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
