During this 1 day mindful meditation retreat you will be guided through a range of practices that strengthen the ability to quieten the mind, engage the senses and awaken to the richness of living life anchoured deeply in the present moment. The focus in coming together is to stop, rest and re-connect with what really matters in mind, body and heart.

The retreat is suitable for beginners through to those that are seasoned practitioners.

Neave Ross-Wallace will lead the retreat at her home in Governors Bay and will share from her knowledge base as a long-time meditator, mindfulness teacher, Gestalt therapist and educator.

Places are limited to 10 people. BYO lunch (snacks provided)

Payment options always available - please email Neave at neave@mindwise.co.nz to discuss

Contact the host of Reclaiming the Present Moment: 1 Day Mindful Meditation Retreat