Reconnect & Realign: A Transformative Day to Reclaim Your Energy

What if a few hours could help you reset, refocus, and step into the life you truly want?

Life moves fast, and it’s easy to get caught up in the rush—pouring your energy into everything and everyone but yourself. Reconnect & Realign is your invitation to pause, reflect, and realign your energy with what truly matters.

Join us for a day of yoga, meditation & breathwork – recharge by the beach! 🌊✨

Escape to a breathtaking beachside location for a 4.5 hr retreat (nourishing lunch included) designed to reset your nervous system and restore a sense of deep relaxation and personal growth

Event includes:
✨ Gentle yoga & breathwork
✨ Sound healing to calm your nervous system
✨ A powerful energy alignment workshop
✨ Nourishing lunch included (dietary needs catered)

Life moves fast, and it’s easy to get caught up in the rush—pouring your energy into everything and everyone but yourself. Reconnect & Realign is your invitation to pause, reflect, and realign your energy with what truly matters.

Join us for an immersive and empowering day designed to help you:

Reflect on your energy and realign your intentions to uncover where your time and energy are going—and how to create a clear path toward a more balanced and fulfilling life.
Ground yourself through playful yoga, soothing breathwork, and transformative sound meditation, creating space for clarity and connection.
Strengthen your sense of purpose with an empowering afternoon, leaving you inspired and supported as you step into your next chapter.

Lunch included: Enjoy a nourishing meal as part of your retreat experience. We cater to all dietary requirements—just let us know your needs when booking!

Transformation begins the moment you choose to pause, reflect, and reconnect with yourself.

This is not a free event. Tickets must be purchased at There are only a few spots left- book yours at https://www.thirdspacewellbeing.com.au/events/reconnect-realign.

This listing is for event info only—no free tickets available

Reconnect and Realign retreat flyer — pause, reflect, and realign your energy with what truly matters