Reconnect - Carve Time for Yourself

Reconnect: Carve Time for Self & Find Your Tribe 🌸

Reconnect is a nurturing morning created for mums who are craving space to slow down, reconnect with themselves and feel supported by community.

So often, motherhood means constantly giving to everyone else. This morning is an invitation to step away from the noise for a couple of hours, ground yourself, breathe, move and simply be.

Together, Renee, Kayla and Bohunka will create a gentle, nurturing experience designed to support connection, reflection, relaxation and nervous system regulation.

The morning will include:

• Welcome, Connection & Intention

• Cacao Meditation

• Yin Yoga

• Breathwork Journey with Medicine Drum

• Sound Healing with Medicine Drum

• Healing Massage

• Closing Circle

Throughout the morning, we'll explore the importance of grounding practices, creating space for yourself and finding your tribe — especially during seasons of motherhood when connection can feel harder to find.

This is your opportunity to step away from the responsibilities of everyday life and give yourself permission to receive, rest and reconnect.

Whether you come with a friend or arrive on your own, you'll be welcomed into a supportive space with like-minded women.

No expectations. No pressure. Nothing you need to be or do.

Come exactly as you are. Leave feeling more grounded, connected and filled back up. 🤍

📅 Saturday 7 November 2026
🕤 9:30am–11:30am
📍 The Dharma House

A morning to pause, breathe, reconnect and remember that you don't have to do motherhood alone. 🌸