Rediscover the fun & simplicity of nutrition

I invite you into my home where the REAL magic happens & share all my tips, tricks & lifestyle hacks that have brought joy & good health back to my life.

This one day nutrition workshop is all about bringing ease & fun back to Nutrition. Removing overwhelm & complexity within a small, relaxed group of beautiful women.

This will be an exclusive setting of 5 women only to create a space of true discovery & connection with your individual needs being interwoven into the days offerings. It also includes a post workshop phone consult to ensure you are able to integrate the practices into your life.

As a holistic nutritionist & nature lover I have a passion to reconnect people with food, community, family & the environment in a fun & delicious way.

Yes YOU CAN have it too...learn how to manage weight, balance hormones, improve mental health, increase energy, reduce digestive complaints, prevent disease with food & lifestyle all in a relaxed, stress free, tropical setting.

What to expect?

*Interactive cooking demonstrations with local, seasonal, organic produce (& yes you get to eat it)

*Discover how to save money & the planet with less food waste

*Time saving food prep & storage solutions

*Food label reading insights

*Learn to shop smarter & more sustainably

*Fermentation & living foods

*Gut Health 101 (Yes ill keep it fun!)

*20 minute post retreat phone consult

*Time to chill out in the expansive gardens & pool area

*Amazing bag of goodies to take home

To discover a little more, check out this link https://bit.ly/38GZX74 or call me, I'm always up for a chat 0415 314 176

Secure your space within this strictly limited offering today. If the event is sold out contact me & we can put you on the waiting list until we confirm the next date.

Total investment for the day is $249