Reflect & Reconnect 2025: Online Workshop with Art Therapy, Meditation & Community Connection

Facilitated by Julia Neubauer | Reconnect Space

Take a quiet evening to slow down before the year ends.
Reflect & Reconnect 2025 is a live two-hour online workshop blending art therapy, mindfulness and shared reflection.

You’ll close the year with calm clarity, creative expression and renewed connection to yourself and others.

What You’ll Experience

Creative reflection: Guided art-based activities to explore your last 12 months.
Mindfulness practice: Allow your nervous system to ground and return to presence.
Community connection: Space for optional sharing within a supportive group.
Intention setting: Translate your reflections into clear intentions for 2026.
Replay access: A full recording will be sent if you can’t attend live.

Event Details

Date: Tuesday, 9 December 2025
Time: 6:30 – 8:30 PM AEDT (Melbourne)
Location: Online via Zoom
Tickets:

Early Bird: $39 (available until 1 December 2025)
General Admission: $49
Bring-a-Friend Bundle: 2 for $75 (limited quantity)

You will need to bring along some paper and basic art materials of your choice (e.g. pens, markers, coloured pencils, crayons, pastels, watercolours, paint).

Take one evening to pause, reflect and reconnect so you enter 2026 centred, clear and feeling renewed.

The workshop is beginner-friendly and a great way to try out therapeutic artmaking if you've been curious about it. No artistic skill is required.

Feedback from previous workshop participants:

"I came away from the session with new insights, knowing how I want to move forward into the new year and feeling very creatively satisfied and relaxed." Judy

"Thank you for the relaxing and really useful evening tonight. Oh, if the wider world knew that making art is so, so useful, grounding and meditative.” - Sue

"I thoroughly enjoyed the workshop. It was thought-provoking (...) All of it - the activities, the music, the timing, the prompts, Julia’s calming tone.” - Jouleigh

About the Facilitator:

Julia Neubauer is a registered Arts and Somatic Therapist based in Melbourne. She creates warm, inclusive spaces where creative expression meets emotional support. Her workshops draw on art therapy, mindfulness, and somatic practices to help people reconnect with themselves and each other in ways that are gentle, playful, and deeply human.

Learn more about her work at: www.reconnectspace.com

Connect with Julia on Instagram, Facebook or LinkedIn.