REFLECT & RELEASE RETREAT

R E F L E C T  A N D  R E L E A S E

An Autumn one day Retreat

Saturday 29th April 2023 

9:30am-4:30pm 

Birdsong Retreat, Wainui.

Autumn is such an amazing time of year.

Nature is preparing to let go of what has come to fruition and what no longer serves, before its rebirth and new beginnings.

It's a time we can see visible change happening around us. 

It's a time for forgiveness & acceptance. 

It's time for us to harvest the fruits of our labour.

Autumn is a great time to set new boundaries and settle into the safety and security of this earthy plane.

We start to retreat inwards and get ready to journey into winter, the next part of our journey. 

Let's reflect on what we has come to pass over this last season of our lives.

Let's accept change.

Did what you plant come to fruition?

You are invited to join Jill Genet and Jenine Kerr for 'Reflect and Release,' their Autumn one day retreat at the idyllic location of Birdsong Retreat in Wainui. 

Our Programme 

Opening Circle 

Cacao Activation

Breathwork  

Forgiveness practice- Hoʻoponopono  

Delicious High Vibe Vegan Lunch

Nature Bathing 

Burn and Release Ceremony 

Boundary setting  practice, calling in of new intentions

Sacral Chakra focused yoga practice

Sound Journey 

Closing Circle 

 

C A C A O

This experience will begin with an intention of healing and unification- a Cacao Activation. Healers in many cultures have traditionally used cacao to alleviate a host of mental and physical afflictions, such as depression, insomnia, nervousness, and excitability, as well as to regulate blood pressure and sugar levels, and prevent cardiometabolic diseases.

If you have not tried the Cacao Ambassador's cacao you are in for a real treat, and if you have we know you'll already be as excited as we are!

B R E A T H W O R K 

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”— Thich Nhat Hanh.

With awareness, we can use breathwork to break through barriers in our life. It has the power to help us overcome blocks or stressors that create anxiety, depression, grief, and fear. With conscious breath, we can fuel our own healing and transformation and bring a new level of expansion to our lives.

Jenine will  guide you through the ancient eastern breathing technique, holding space for you to do the work and be in control of your own healing. The method often does not come easy; obstacles in our minds often confront us. By using the breath as our anchor we can break through these obstacles, soften our emotions and let them go. 

F O R G I V E N E S S   P R A C T I C E -  H O’ O P O N O P O N O

Hoʻoponopono is a traditional Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction, with the synonyms manage or supervise. Similar forgiveness practices are performed on islands throughout the South Pacific, including Hawaii, Samoa, Tahiti and New Zealand. 

Jill is a certified Hoʻoponopono teacher and will be your guide through this transformative practice. 

B U R N  A N D  R E L E A S E  C E R E M O N Y

Just as the trees release their leaves, so we must too unburden ourselves. During this ceremony we will be intentionally letting go of the burdens we have been carrying, and saying goodbye to unwanted energy.

Y O G A

Autumn facilitates you going deeper into the core of your being. It's in the sacral chakra that we hold our feelings around intimacy, worthiness, sensuality, creativity and desires.

Through the practice of Asana, Mantra and Affirmation we will focus this practice around loosening your hips and ultimately loosening your grip on life and letting things flow. With fluidity, transformation of your relationships, including your relationship with yourself can flourish. This yoga practice welcomes all levels.

S O U N D H E A L I N G

Therapeutic sound impacts our nervous system, slowing the heart, brain and respiratory rates down to induce a state of deep relaxation and peace.  We can drop into delta, alpha and theta  brain wave states. Allowing deep healing to occur.  These states are considered the gateway to the subconscious mind and it's here where we experience heightened creativity, depth of imagination, and access to the subconscious realms where deep-seated healing can take place.

When the brain waves and body are synchronised, balance can be restored and stress can be released.

Nine Healing Arts & Red Tent Aotearoa

Invite you on a day Retreat of self nurturing.

This is your time to slow down and simply be.

It is a time to open, to allow presence within. 

To learn, and be willing to change. 

Allow yourself to be energised by silence, nature, connection, movement, breathe, meditation and be inspired in return. 

 

L O C A T I O N
Birdsong Retreat & Sanctuary is a ten acre slice of paradise located in 

E X C H A N G E

$197 pp early bird 

**ADDED BONUS** 

THE FIRST FIVE PEOPLE TO BOOK WILL RECEIVE A 15ML BOTTLE OF SACRED ANOINTING OIL (exclusive to Red Tent Aotearoa)

Limited space of 12 available

Payment plan is available please get in touch

T I C K E T S- https://events.humanitix.com/r...

Questions, please contact
jenine@ninehealingarts.nz

Y O U R F A C I L I T A T O R S
Nine Healing Arts
Offering a wide range of practices that bring wholeness to your body, mind and soul, Jenine from Nine Healing Arts is now supporting clients in Ōtautahi Christchurch.

Having recently relocated home to Aotearoa from Berlin, Jenine is offering Dynamic Thai Massage, Breathwork, Sound Healing, and Yoga for those looking to move energy through their bodies and change their lives.

Having studied in Yoga, Yoga Nidra, Meditation and Sound Healing in Rishikesh and Mysore - India, traditional Thai Massage in Ko Phung Nang - Thailand, Thai, Dynamic and Osteo Thai massage with ‘The Sunshine Network Teachers’ across Europe; including in Berlin, Athens and Switzerland Jenine brings a wide range of skills, experience and knowledge to her clients.

“These healing art offerings are what makes my heart sing.
To be able to share what I have experienced with others is my greatest desire.”

Jill Genet

Founder of Conscious Consulting NZ and Red Tent Aotearoa

Jill is a Holistic Counsellor and Business Mentor who loves to help people succeed in what their heart calls them to do. She offers unique ideas, connections, and networking events for Conscious Creators and hosts Courageous Conversations via Conscious Consulting NZ.
She is the founder of Red Tent Australia and Red Tent Aotearoa and has been facilitating sacred spaces for over 25 years