Reflect, Reset and Relax
Soul Studios24
matraville, australia
Event description
Join me for a beautiful evening for you to Relfect, Reset and Relax before you head back to work for the New Year.
What's Involved:
- REFLECT on last years challenges
- RESET with Intentions for the year ahead
- RELAX with calming Breathing Techniques
What you’ll gain:
- How to create a bulletproof routine
- How to care for your body and mind
- Nutrition guidance on how to fuel your body
- Adaptable Breathing techniques
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