Reframing Menopause ~ From Taboo to Sacred Transition

For so long, Menopause has been a taboo and framed as something to fear, fix, or hide.
But what if we began reframing this transition as Sacred—as powerful Rite of Passage and Awakening, bringing wisdom, empowerment, and a shift in consciousness for women?

This 3-hour Women’s Circle & Workshop invites women in perimenopause to gather in community, explore the practice of Menopause Yoga, and begin to see this life stage through new, wiser eyes.

🌿 Together we will:

• Discover how Menopause Yoga blends ancient wisdom with modern science to support your body, mind, and emotions.

• Practice gentle Yoga, Breathwork, and Meditations to soothe the nervous system, build strength, and restore energy.

• Share in Circle to break the silence and lift taboos around Menopause, finding comfort in knowing you are not alone, and exploring holistic ways to nourish and care for your changing body.

• Reflect through guided journaling and insightful practices to reconnect with your inner wisdom.

• Walk away with practical tools and a renewed perspective to navigate this transition with calm, empowerment, and self-compassion.

✨ This is more than a workshop—it’s a sacred space to be held, heard, and supported, preparing you to meet Menopause not as a struggle, but with genteelness and compassion; as a Rite of Passage marking the beginning of your "Maga Years" and the Wise Woman Rising.

I can't wait to welcome you in the Circle together with other like-minded women walking the same path.

With love and wild wisdom,

Bea