Regaining Your Happiness Workshop

The Regaining Your Happiness workshop, hosted by Happier in Five author Denzel Byrne, will help you discover what barriers are holding you back from living a happier life. This collaborative 50-minute workshop also allows you to further understand the five principles discussed in the Happier in Five book and teaches you how to put them into practice; however, you don’t need to have read the book to attend. This is a group session (up to 15 participants), so you can expect deep self-reflection while collaborating and sharing with like-minded people in a fun and supportive environment!

For more information, visit happierinfive.com/events

Introductory offer: during this pilot phase, tickets are offered at a discounted price of $5 + fees per ticket (up to 66% off).

What to bring: please bring your favourite pen, a water bottle, and your best vibes! A worksheet will be provided for you to work on.

Duration: this session starts at 6 pm sharp and will go for 50 minutes. Doors will be locked at 5:55 pm so please arrive before then. No refunds will be provided for late arrivals.

Venue: the workshop will be held at The Hub @ Docklands (80 Harbour Esplanade, Docklands, Victoria, 3008) in the Community Space. Denzel will greet you at the front door and show you to the room. Unfortunately, this room is only accessible via stairs and there is no lift.

Photography: there will be a photographer at the workshop to capture promotional content for the Happier in Five social media pages. There will be an option to be excluded from photos being posted.

Disclaimer: this workshop aims to create a safe space to share while also having a positive impact on you. However, there may be topics and realisations that are upsetting or confronting. Denzel is mental health first aid certified and will support you as best as possible, but please be mindful that this is not a therapy session and no responsibility is taken for undiagnosed or pre-existing mental conditions that worsen after attending.