At the heart of rural and regional communities, and especially during time of disruption and crisis, women keep compassion and connection flowing. Wearing multiple hats and all too frequently prioritising other’s needs ahead of their own, women give so much but rarely take time out for themselves.

Regenerate Rural Women is an opportunity to step away from your usual routine, reconnect with your strengths and passions while exploring new possibilities and making positive change.

What we will cover:

Learn strategies for enhancing wellbeing, building personal sustainability and managing stress
Explore personal strengths, values, passions and motivations
Clarify priorities, set goals and boundaries for living a more balances and purpose-aligned life
Receive support to follow through on goals and make positive changes
Increase confidence and communication skills

Session	Date	Time	Location
Orientation	Monday 1st May	1.30pm-3.00pm	Online
Workshop 1	Wednesday 10th May	9.00am-3.00pm	Lacepede Bay Motel & Restaurant 1 Marine Pde, Kingston
Group Coaching	Wednesday 17th May	60mins Individual group times TBA	Online
Workshop 2	Wednesday 7th June	9.00am - 3.00pm	Lacepede Bay Motel & Restaurant 1 Marine Pde, Kingston

Cost: $165 and booking fee

Cost Includes: This includes all training sessions, workshop notes, catering, character strength survey and Resilience@Work Assessment.

WoTL does not want the cost to be a barrier for participation. Please reach out if you require scholarship support to attend this event or if you would like to provide a scholarship for another women in your community to attend.

The full cost of this program is $1,400. The fee has been heavily subsidised thanks to the generous support from WOTL and the event sponsors.

This project received grant funding from the Australian Government.

For further information contact Toni Duka, 0417 803 626

Numbers are limited for this workshop so please book early to avoid disappointment. RSVP by 24/4/2023

Contact the host of Regenerate Rural Women - Kingston