REGENERATE
An Afternoon of Nurturing Your Internal Ecosystem

Join Marjolein from Yoga Roots and Sauna Collective for an intimate gathering in Orewa - a curated experience designed to restore, renew and replenish your internal ecosystem.

Regenerative Work is focused on thriving, rather than just sustaining, aiming to restore and renew.

Together we’ll move through an afternoon of grounding practices and time to simply soften into presence and connection.

The experience continues with a visit to the beachfront wood-fired sauna of Sauna Collective just a few minutes up the road, to awaken and invigorate the senses.

We start the afternoon at 12.30pm

at the beautiful riverside

Yummy Yoga studio in Orewa

with:

Transformational Yoga - incl exploring breath, sound & mantra
Yoga Nidra - deep rest
Sanctum Ceremonial Cacao
Nourishing Afternoon Tea

Followed at 3.15pm by a visit a few minutes up the road to Sauna Collective for 75min of beach front sauna rounds, and optional cold-plunge or ocean dips.

Aufguss inspired Herbal Sauna Experience - sauna rounds infused with the Korean leaves Hwangchil (tree of life), as this is poured with water onto the sauna rocks. Hwangchil is prized for its calming and detoxifying properties.
Curated cup of the Sauna Collective mineralising herbal tea.

Inspired by the idea that regeneration begins when we create space for things to bloom where there once was no room, this afternoon invites you to slow down, reconnect with yourself, and be held within community and nature.

Saturday 29 August

12.30-4.30pm | Orewa

Investment

4h Immersion $120 | Early Bird until 23 July $95

2,5h Yoga practices, Cacao, Afternoon Tea $85 | Early Bird until 23 July $50

An invitation to pause, replenish, and regenerate.

Contact the host of Regenerate - Yoga&Sauna

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