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    Reignite Your Radiance During Perimenopause

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    Feels Pilates
    frenchs forest, australia
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    Event description

    To celebrate World Menopause Day on Friday 18th October, Feels Pilates and ashaya have joined forces for a restorative evening of movement, meditation, nourishment, connection and education. 

    Support your journey through perimenopause, reconnect with yourself and meet a like-minded community. The workshop includes:

    • A restorative Pilates stretch class, designed for women and led by one of Feels Pilates leading instructors.
    • A calming breathwork, meditation and sound healing experience.
    • Perimenopause Nutrition and Lifestyle Workshop led by Clinical Naturopath Amelia Hetherington and ashaya founders.
    • Healthy nibbles and refreshments.
    • Wellness Giftbag with goodies from ashaya, Kind Bod, Love Tea, Luka Wellness, Koala Eco and more!

    An opportunity to relax, connect with like-minded women and learn how to step into menopause with joy, education and self-love. 

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    Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

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    Feels Pilates
    frenchs forest, australia