Reiki One

TRADITIONAL JAPANESE USUI REIKI  

January 10th/11th 2026

Run over two days, this training introduces you to the foundational teachings passed down from Mikao Usui. 

Far beyond a modality, Reiki is a complete system that invites you into deeper presence, energetic integrity, and a more conscious way of living.

At its core, this system offers:

• The Five Reiki Precepts – contemplative principles for self-reflection and daily life
• Reiki meditations – practices that deepen inner awareness and energetic sensitivity
• Hands-on energetic connection – a way of offering balance and support
• Symbol and mantra work – tools that ground and harmonise the system (Reiki 2)
• Attunements – energetic blessings to align and awaken your inner system
• Hara work – anchoring awareness into your body’s energy centre

What You Will Receive in Your Reiki Level 1 Training

• Two full days of immersive training — combining practical learning, guided energy practices, and hands-on experience.

• Traditional Reiki attunements opening the channel for Reiki to flow through you for life.

• A beautifully presented Reiki Level 1 manual — covering the history, foundations, hand positions, ethics, and self-reiki techniques.

• A 21-day self-practice program to integrate your attunement and deepen your personal connection to Reiki at home.

• Time for guided practice sessions so you feel confident giving Reiki to yourself and others (Reiki 2).

• Your Reiki Level 1 Certification — recognised as the first official step in the Usui Reiki lineage and your entry into the world of energy work.

• Ongoing support — you’ll be welcome to reach out anytime with questions throughout your practice journey.
  

This practice supports a return to clarity, groundedness, and inner steadiness. 

Throughout the weekend, you’ll receive tools and structure to:

• Strengthen your energetic boundaries
• Cultivate refined self-awareness
• Explore what true grounding feels like
• Activate your intuitive sense of knowing
• Respond to life’s demands from a centred place
• Connect with a more aligned and harmonious state of being

Reiki is a lifelong system that unfolds with practice and sincerity. 

Reiki One lays the essential foundation—introducing you to the energetic elixir fields of the body and the principles that underpin the full system. 

Only after completing Reiki One can you continue into the mystery teachings of Reiki Two.

Once Reiki One and Two have been completed, you are certified to offer Reiki in a professional context.