Wellness Centre Open Day at the Oasis at One Mile — Lush garden

Event Program

9.00am Come and meet the team for a tea tasting while sipping on the divine creations of the The Tea Collective and enjoy some mindful colouring & connection

10.00am Energetic Sound Healing with Bec from NRGBodies

10.30am Yoga with Holly from Wild at Heart Yoga

10.30am Paint & Sip with Pinot & Picasso – Under the Sea family friendly session (special family price)

11.30am What is wellness? with Emm Health, Wellbeing & Community Services Educator and Wellness Centre Manager

12.30pm Welcome to Country with Oasis at One Mile owners Dee & Glen and official opening with Port Stephens Councillors Leah Anderson, Jason Wells and Steve Tucker

1.00pm Ice bath challenge - Prize Hot/cold therapy session with 45min Sauna & Ice bath

1.30pm Interactive workshop to learn tools to reduce stress and enhance vitality using NLP & Kinesiology with Kail from WE Institute

2.00pm Paint & Sip with Pinot & Picasso - Plants over people

4.00pm Sacred Taste Cacao Ceremony & Meditation with Atheena

And much more!

We're excited to invite you to the Wellness Centre Port Stephens' Open Day. Under new management and guided by a hand-picked passionate and experienced team, our center has undergone a recent transformation to bring you a range of holistic services aimed at rejuvenating your whole being. Explore Holistic Wellness and step into a world of well-being and transformation, where ancient wisdom meets modern comfort.

At our Open Day, you can experience a wide range of services that cater to your holistic wellness needs, including:

Yoga & Meditation: Discover inner peace and balance through our expert-led yoga and meditation classes. Whether you're a beginner or an experienced yogi, you'll find a class that suits you.

Sauna Sessions: Purify your body and mind with our luxurious sauna sessions, designed to release stress, detoxify, and leave you feeling invigorated. And jump into the ice bath challenge for hot/cold therapy!

Energy Sound Healing: Experience the power of energy healing to harmonize your body's energy flow, promoting healing and inner harmony.

Body Treatments: Treat yourself to a selection of rejuvenating body treatments designed to pamper and revitalize your skin and senses.

Coaching & Counseling: Our compassionate counselors and coaches are here to guide you through life's challenges and help you achieve your personal and professional goals. But that's not all!

In the spirit of holistic wellness, we are delighted to announce a special event: Paint and Sip with Pinot & Picasso: Unleash your inner artist while enjoying a glass of Pinot at our Pinot and Picasso event. Tap into your creative side and create a masterpiece guided by our talented instructors for a family friendly session 'Under the Sea' at 10.30am with special family prices and a later session 'Plants over People' at 2pm Buy tickets here now before they sell out! https://www.pinotandpicasso.co...

Mark your calendar for Saturday, September 23rd, and join us at 5 Koala Place, One Mile NSW 2316, for a day of exploration, relaxation, and transformation! Our team of experienced practitioners will be on hand to answer your questions, offer mini-sessions, and provide insights into the incredible world of holistic wellness. Entry is FREE! And you will have limited access to opening day SPECIALS on treatments, the new Wellness Collective membership and our first Wellness Retreat in October :)

Whether you're seeking inner peace, physical rejuvenation, or simply looking to connect with like-minded individuals on a wellness journey, our Open Day is the perfect opportunity. Ready to embark on your wellness journey with us? RSVP now and secure your spot at the Wellness Centre Port Stephens Open Day. We can't wait to share this transformative experience with you!!!