Relax, Recharge, Reset: A De-stress Day for Men at Sanctuary Retreat

We all know that stress shows up in your body, mood, relationships, and performance at work.

And we all know that prevention is cheaper and easier than fixing burnout later.

Gift yourself six hours at a beautiful Sydney bushland retreat to unwind, relax, reboot and reward yourself for having gotten through 2025!

De-stress your mind and body and refresh your energy levels with a range of easy and enjoyable activities.

Feel the tension and worries fall away and invest in maintaining your own wellbeing by getting expert tips from a professional men’s coach and treatments from an acclaimed female bodywork therapist during your retreat.

·       Sauna

·       Ice bath

·       Bush walk

·       Stress-buster masterclass group coaching session

·       Optional massage and sound healing treatment from female practitioner

·       Optional individual coaching session from male event leader

·       Discounts on future men’s retreats, programs, coaching sessions and massage treatments.

·       Healthy superfood snacks

You deserve them all!