SELF EVOLUTION Urban Retreat especially for Women

A 4 hour deeply immersive retreat all about YOU - JUST FOR YOU

Using various somatic practices this workshop is  an opportunity to disconnect from everyday life & practice #mefirst

REST - RELAX - RELEASE - RESTORE & CONNECTION is our mission

A lighter, brighter, peaceful you our purpose

An opportunity to simply BE

To LET GO

HEAL

CONNECT

UNCOVER

RECOVER 

DISCOVER

What & who lies underneath all the BUSY-ness & DO-ing

YIN & RESTORATIVE YOGA - REBIRTHING BREATHWORK - ANANDA MANDALA - SOUND HEALING - JOURNALLING - YARNING - ICE BATH

A RETREAT in every sense

In a SAFE, SUPPORTIVE, TRAUMA INFORMED ENVIRONMENT

At a BEAUTIFUL LOCATION over looking the ARAFURA SEA in EAST POINT ROAD FANNIE BAY

BYO Yoga mat

Swimmers/Change of clothes

Towel

Water bottle

Iced tea & organic snacks provided