It’s not always easy to get away so....we have decided to bring our ONE DAY RELAXATION, LIFESTYLE & WELLNESS Retreat Days to you.

Making sure these days remain accessible and affordable ....a little "nudgealong" without having to pay big $$$ and something close to home.

HSC Students will begin their exams mid October and are invited to come to the first Session of the Retreat for just $50.

This is a DEEP Relaxation session.

Deep Relaxation. . Stress Release Strategies. . Breathing for calm

Helps with sleep, concentration. . Body tiredness & brain fatigue. . Promotes Clarity & Confidence

Of course Students are invited to attend the full day retreat @ $120.

The Retreat is a chance to reconnect, re set, revitalise yourself...just relax and enjoy DEEP mental and physical REST. For just a few hours will ensure you feel you have been away for weeks.

Spiced up wth a FUN and delectable GOURMET LUNCH buffet with a wide variety of exotic and enticing flavours to suit all pallets and tummy's.

Brought to you by NEWPORT based company Life By DeZign, the programme for the day has been designed with some exceptionally talented and revered teachers, hosts and masters in their field of expertise. Includes......

QIGONG w Piria . MEDITATION & SOUND HEALING w Mia

Stretch & flow body work . DEEP RELAXATION . Stress Release Strategies

FOOD THERAPY & 5 ELEMENT NUTRITION w Kimberly

Living in the Now & The Art of Happiness

Please come and enjoy a totally rewarding day out with friends, or just come yourself for some peace, quiet and YOU time.

For any further queries and questions please call your RETREAT DIRECTOR on 0410 026 201. SHANI x