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Sound Bath + Guided Meditation for Relaxation

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The Finerie
Seattle WA, United States
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Description

Discover deep relaxation through an exceptional sound bath coupled with a nurturing guided meditation.

Since we’re still in the window of the solar eclipse…..we are gathering during a heightened energy. We are in the realm of declaring, creating actions, receiving and harmonizing. 

All of this is addressed within the awareness of relaxation, so it becomes grounded and solid on the next phase of our path.  

Relaxing Sound Bath & Guided Meditation

Aug 15th is National Relaxation Day. Honor it by taking time for yourself and basking in the deeply restorative support that this popular event offers. You'll be inspired by the creative surroundings of The Space by Finerie in downtown Seattle.

Bring your own yoga mat and cozies, and maybe even a friend!

Settle in at 10am for a 90-minute sound bath ceremony and guided meditation designed to support your energetic reset.

  • First, you'll be guided through a nurturing, potent meditation by Carla Plante, a Tsimshian/Cree, Seattle-based Spiritual Cheerleader and Intuitive Guide from Canada.

  • Then tune in to a 60-minute sound bath facilitated by celebrated vibrational artist Julia Francis as she leads you into deep relaxation with her gong, crystal alchemy singing bowls, drums, chimes and mesmerizing voice.

  • Arrive as early as 9am to peruse the shop’s gorgeous clothing, artwork and furniture in the shop connected to The Space. (Your ticket includes a $55 gift certificate to use at The Finerie.)

  • There will also be time afterwards for additional mingling and shopping if you desire.

The space

Space by Finerie is a broad, light-filled gallery with reclaimed timber ceilings featuring local artists and hosting a variety of events and popups. The gallery is connected by a breezeway to The Finerie, a sophisticated boutique offering men's & women's designer wear, accessories, decor & furnishings. Exceptional service, styling services and many after-hours events make this a hot-spot for Seattle-area trendsetters.

Your Guides

Your meditation guide

Carla Plante is a Tsimshian/Cree, Seattle-based Spiritual Cheerleader and Intuitive Guide from Canada.

Your sound bath ceremony guide

Julia Francis is a sound therapist, vocal embodiment coach and singer-songwriter who performs and teaches soul-level catharsis through sound.

With her voice, crystal alchemy bowls, guitar and other instruments, Julia provides powerful sound encounters in public venues, business retreats and private sessions. As a lifelong disciple of the vocal arts, Julia offers private vocal embodiment coaching and group workshops that help people create space in the body for emotions to move and transform. 

She is dedicated to creating safe space for renewal, healing and profound inspiration. 

“Julia Francis plays the crystal bowls to penetrate your bones, releasing fear, anxiety, and tension. She took me on a peaceful, joyful journey. Her own voice calls to me - inviting, echoing to be present. She is gifted!” - Sound bath client

Learn more about Julia Francis and her approach to sound therapy: https://www.juliafrancis.com/

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The Finerie
Seattle WA, United States