💖 Release & Let Go: A World Kindness Day Cleansing Circle with Jos from Coastal Breath and Body🕯️🍃

💖 Release & Let Go: A World Kindness Day Cleansing Circle 🕯️🍃

This World Kindness Day, we’re focusing on the most important relationship you have—the one with yourself! 🌍✨

Join us at Gympie Community Place with our amazing Guest Facilitator - Jos from Coastal Breath and Body. This is a restorative two-hour wellness session where Jos will gently guide us to release deep tension, calm overwhelmed minds and connect over a creative journal. 💛

What to expect:

• Nervous System Regulation: Gentle meditation and breathing exercises to help you find your calm. 🧘‍♀️🌬️

• Mindful Colouring: Relax with our beautiful mandala circles—perfect for grounding the mind. 🖍️🎨

• Shared Reflection & Journaling: Reflect on what you’re ready to leave behind and what kindness you can carry forward. ✍️📔

• Symbolic Release: A gentle activity to let go of self-criticism and worry, leaving you feeling light and clear. ✨🕊️

☕ Morning tea will be provided! Come along to share a cuppa, enjoy the quiet creativity, and build warm connections with others in our community. 🍪🤝

📌 THE DETAILS:

• WHEN: Friday, 13th November 2026 | 10:00 AM – 12:00 PM 🗓️

• WHERE: Room 6a, Gympie Community Place 🏠

• COST: Completely FREE! 💛

Everyone is welcome! Whether you’re a regular at our wellness group or this is your first time joining us, we’d love to see you there for a morning of self-compassion and community connection. 👋🌻