9D Breathwork-

A journey of LETTING GO

Who is it for?

The Letting Go journey is designed for those who are ready to release the burdens of their past, break free from emotional blockages, and step into a state of clarity and peace. If you are holding onto pain, regret, resentment, or self-doubt, this experience will guide you toward deep healing and liberation.

Description:

The Letting Go journey is a profound 9D Breathwork experience designed to help you surrender emotional baggage and embrace a new chapter of self-empowerment. Using an immersive combination of breathwork, guided coaching, hypnotic affirmations, and transformative soundscapes, this journey creates a space for deep emotional release and healing. Throughout the session, you will be led through breath patterns and powerful intention-setting exercises, encouraging you to face and release suppressed emotions. With every inhale, you awaken your inner strength, and with every exhale, let go of the weight that no longer serves you. This experience is an opportunity to rewrite your story, forgive, heal, and step into the most liberated version of yourself.

Common Outcomes:

Emotional Liberation: Free yourself from the pain and stories of the past.
Deep Forgiveness: Let go of resentment and self-judgment, opening your heart to new possibilities.
Mental Clarity: Gain new insights and a fresh perspective on your life's journey.
Inner Peace & Strength: Cultivate resilience and self-acceptance through intentional breathwork.
Transformation: Experience a shift in energy, mindset, and emotional well-being, allowing you to move forward with confidence.

Unique Feature:

This journey incorporates progressive breathwork, guided introspection, and cathartic release techniques, including a final breath-hold and scream release to purge deeply held emotions. The session concludes with a meditative integration phase, helping you anchor the transformation into your daily life. By the end of this journey, you will feel lighter, freer, and fully aligned with your true self.

After the journey please stay and share herbal tea with us before embarking on your journey home. Your safety is our priority.

Don't miss out on this opportunity to nourish your mind, body and soul

TO BRING:

Blanket and pillow for additional comfort and warmth, For your own comfort it's recommended to wear loose fitted clothing & warm socks.

Please bring a refillable water bottle with you to stay hydrated throughout the journey.

PREPARATION:

Please avoid eating at least 2 hours before and make it a light meal. Please avoid caffeinated drinks and alcohol. It is also important to stay hydrated prior, during, and post journey.

If anyone has any prior or current mental health concerns please reach out prior to the session.

If you have any medical concerns or medical conditions please let me know prior to your session as it may be that we adjust a few things to suit you.

You may bring a sacred and precious item to keep by your side if you are called to, this can be a crystal, photo, necklace.............

*Limited spaces are available so please reserve your spot ahead of time.

Much love

Kathleen

0488523293