Release & Reclaim Workshop

Are you stuck in an old story? Is there a limiting belief that is holding you back? 

Are you ready to let go? To release? 

Join me in a held space where you can let go of your old story or limiting beliefs, release & grieve whats been holding you back. I'll teach you to reframe your old story so you can walk away feeling empowered, with a new story, and a different way of looking at the past - reclaiming yourself fully!

What can I expect from the workshop?
We will work through a process of self enquiry, releasing whats no longer needed emotionally and somatically and then a reframing process so you walk away with a new story or belief feeling lighter, empowered and free. 

IMPORTANT: This workshop is not recommended to work on big T trauma or any trauma that has not been processed with a professional and integrated to some level. If you are uncertain about what you're bringing to this workshop for yourself, please get in touch with the host, Kat Daymond, to discuss.