Release and Replenish: A journey with Art and Yoga

Step into a space designed for deepening, replenishment, and self-discovery. Our workshops carefully combine yoga, mantra, breath, and creative expression to offer tools you can take into your own life and practice. Guided by experienced, mature facilitators, each session is thoughtfully crafted to engage all your senses, nurturing the body, mind, and spirit. Suitable for all levels, the experience is holistic, embodied, and gently transformative. Take a journey, slow down, and allow time and space for insight, creativity, and connection.

This workshop is a women-only space, led by women who know the cost of giving more than you receive.

In this self-empowering process, you will be supported to let go as much as you can, so you have a sense of spaciousness and can then bring in what it is you are currently seeking.