A unique Movement/Dance, Relaxation Workshop to Kickstart your New Year. Reconnect to being active; present & Joyful. No experience needed. This fun and energising workshop is designed for your Body and Soul!

Benefits:

Fun/Fitness Exercises
Chair Yoga Dancing
Easy community dances
Sound Healing meditation
The Art of Ageing

Marilyn Martin -Inspiring Movement/Dance Educator, Yoga/Qi Gong teacher, Life Coach. Movement Consultant NSW Education Dept and - Life Be In It!’.

info@marilynmartin.com.au mob: 0412 244 735 www.marilynmartin.com.au

Workshop Cost: $50. Delicious Morning tea included

Contact the host of Release, Relax, Recharge

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