Renew Retreat - An intimate wellness weekend
Description
The world sees the poise. We see the person.
Time has a way of accelerating. Before the momentum of 2026 takes over, claim a weekend to pause and reconnect with yourself.
You are often the anchor, the curator, and the silent engine for those around you. You are balancing expectations, the schedules, and the needs of your world with grace. But maybe it is time for a weekend of pause to reconnect with yourself before the year slips away?
This is a thoughtfully curated wellness weekend designed for you to reconnect and truly focus on yourself. Set within the tranquil surrounds of Premalaya Retreat in Yallingup, this immersive experience invites you to rest, reset, and feel genuinely cared for.
What Makes RENEW Special?
This is not "just another yoga retreat." It is a sophisticated blend of restorative wellness and high-level mindset coaching. We move beyond surface-level relaxation to help you transition from the exhaustion of managing to the ease of being.
Your Weekend of Holistic Rejuvenation Includes:
Boutique Sanctuary: Two nights of luxury accommodation at Premalaya, Yallingup.
The power of yoga: Nourishing yoga and meditative relaxation sessions.
Expert Mindset Coaching: Bespoke sessions led by Master Coach Usha Raman, using mindfulness, yoga teachings, NLP and Emotional Intelligence tools to clear mental fog.
Expert Wellness Guidance: Somatic movements, nutrition and vitality workshops led by wellness professional Hayley Beckett.
Deep Healing: Experience guided meditation, sound healing, and a sacred cacao ceremony.
Nourishment: Enjoy food that feeds the body, mind and soul.
Tailored Vitality: Optional group sauna, ice bath, and all-level fitness sessions to suit your rhythm.
The Transformation
We don’t want you to just leave feeling "better"—we want you to return to your life with a new foundation. You will leave with:
Inner Quiet: A sense of calm that remains even when the world gets loud.
Fullness: Re-entering your daily life from a place of genuine desire, not heavy obligation.
Alignment: A clear sense of who you are when no one is asking anything of you.
Event Logistics
Arrival: Friday, March 6th from 2:00 PM
Departure: Sunday, March 8th at 12:30 PM
Location: Yallingup, Western Australia (South West)
What to bring: Upon booking, you will receive an email on what to bring
Come as you are, slow down, and leave feeling renewed, grounded, and fulfilled. We look forward to welcoming you to the sanctuary.
For further enquires, please text or call 0401027671 or email usha@nexustraininggroup.com
Reconnect, Realign, Relax and RENEW
Lineup
HAYLEY BECKETT
Hayley Beckett is the passionate Founder and Director of Abson Fitness, a boutique personal training studio located in Caversham with prior locations in Ascot, Maida Vale and Ellenbrook. Known for her warm, inclusive approach and unwavering dedication, she’s more than a fitness leader—she’s a mentor, coach, and a builder of resilient, supportive communities with a down-to-earth attitude and infectious zest for life. From Struggle to Strength Hayley’s own journey began with frustration—years of effort with little progress. With professional coaching, she shed 30 kg, transforming not just her body but her confidence. That experience lit a fire to support others in achieving real, lasting change. The Abson Approach Abson Fitness is more than a training studio—it’s a supportive community where personal coaching meets connection. The Abson Method is a holistic fusion of resistance training, nutritional guidance, and accountability woven into engaging and fun one-on-one sessions. This thoughtful approach helps clients not just lose weight—but reclaim energy, confidence, and joy. Training with Heart Hayley has a memorable tagline: “Train less, Eat more”—and she lives it. Her philosophy combines smart strategy, practical goal-setting, and plenty of encouragement along the way. Whether she’s leading a workshop, a one-on-one session, or a grounded yoga class, she brings authenticity, joy, and real-world wisdom. Mission Hayley’s mission is clear: to build stronger bodies—and stronger spirits—one step, one rep, one ab at a time. Her story is one of resilience and empathy, and her clients consistently describe feeling seen, supported, and powerful. Fitness Events: - City to Surf 12km (12x times) - Perth Rottnest Channel Swim - WAMC Half Marathon (1hr 54min 20sec) - Yoga Competition Certifications: - Certificate 3 & 4 in Fitness - Yoga Teacher RYT 200 - Thump - Boxing for Fitness Level 1 Instructor
Usha Raman
Usha Raman is the Founder of Nexus Training Group, a Perth-based coaching and training company specialising in life coaching, professional coaching, mindfulness, and emotional intelligence. Known for her dynamic presence, warm authenticity, and deep understanding of human behaviour, Usha is a catalyst for transformation, helping individuals and teams work, lead, and live with balance, greater purpose and presence. From Burnout to Balance Usha’s journey began in the corporate fast lane of the events industry—successful on the outside but running on empty within. It was only when she discovered Neuro Linguistic Programming and mindfulness that everything shifted. Through self-awareness and intentional growth, she rebuilt her life around clarity, calm, and meaningful success. That experience inspired her mission: to help others move from “busy to balanced,” aligning who they are with how they lead and live. The Nexus Approach Nexus brings science and soul together. Through tools like the IDENTI3 personality profiling system, mindfulness-based workshops, and evidence-based coaching, Usha creates experiences that are as practical as they are powerful. Whether facilitating retreats, coaching or training, her approach is grounded in science, empathy, and connection—helping people create lasting shifts for a positive and happy future. Teaching with Presence Clients describe Usha’s sessions as “energising and deeply insightful.” She blends deep wisdom with humour and storytelling, making complex concepts simple and relatable. From mining sites to coaching rooms, she empowers people to lead their lives with emotional intelligence and awareness—reminding them that balance begins within. Mission Usha’s mission is simple: Empower people to feel seen, heard, understood and loved. Her work reflects a lifelong passion for unlocking human potential and creating ripples of positive change—one conversation, one breath, one breakthrough at a time. Certifications: - Graduate Certificate in Psychology of Business and Management - DISC Advanced Trainer - Mindfulness Facilitator - Certified Master Life Coach - Certified Behavioural Consultant - Neuro-Linguistics Programming (NLP) Master Practitioner - Identi3 Personality Profiling Practitioner - Certified Train the trainer of NLP - Time Line Therapy Practitioner Certified Yoga Instructor - Entrepreneurs Mindset Profiling - Diploma in Adult Continuing Education - Certificate IV in training & assessment - Pedagogic Certification in Technical Education - Bachelor of Commerce
About the venue, Premalaya
Premalaya is set on a graceful 6 acre block, here you can surrender and fully immerse yourself in the beauty and energy that surrounds. The local area is sacred to the original owners of the land, the Noongar people, who have lived in the south-west of Western
Australia for more than 45,000 years. At Premalaya, they have a deep respect for mother nature and the land that we reside upon and acknowledge the Wardandi people as traditional owners of this land.
Located in Yallingup which is the aboriginal name for ‘A Place of Love’ and Premalaya means ‘Place Of Love’ in Sanskrit.
Fall asleep to the sound of frogs & crickets and wake to the sound of native Western Australian birds before you open your windows and doors to the cleansing indian ocean breeze.
The venue has apartments with various types of rooms with single, double, queen or king beds. Once you make your booking, we will allocate the apartments based on the number of attendees. Please note that the apartments will be allocated on a first come first serve basis.
At Premalaya, we want your experience to be dream-like – so that you can totally relax.
This is a place where you can retreat and switch off from the often hectic world. Here you can breathe and remember what your body, mind and soul really need, to feel whole once again.
Simply enjoy all that this beautiful part of the world has to offer. Most importantly, Premalaya and Renew Retreat gives you the opportunity and the chance to … just be.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
