A full day self-development event to help yourself, your kids and generations to come

Learn how to meet your inner child's unmet needs, undo unhelpful conditioning, become more self-compassionate, understand yourself and reconnect to your true nature

All while held in a beautiful and safe sharing circle, with like-minded parents including facilitator Liz Taverner, a registered Child & Parent Counsellor

We'll use what I've found to be the most powerful tools for healing and self discovery, including creative therapies, meditation, movement and sitting in circle.

Would you like to parent differently but find it hard to put ideas into practice?

Do you want to avoid passing unhealthy patterns on to your children?

Are you sick of feeling guilty and being harsh on yourself?

Do you feel like you don't really know yourself?

Do you find yourself 'losing it' at your kids?

Are you ready to take the next step on your healing journey?

Are you an expectant parent/carer and want to be prepared for the journey ahead?

Do you want to see positive change in your kids?

Have you heard about reparenting but aren't sure where to start?

Do you want to better understand yourself and your kids?

Would you like to learn tools to help you when you’re triggered?

I'm here to help you connect with, understand and heal your inner child

After this circle you'll understand yourself and your kids better

You'll know the steps you need to continue your journey of compassionate reparenting

You'll have the tools you need to respond from your healthy, wise and compassionate adult self, rather than reacting from your wounded child self

You'll be able to work towards breaking generational cycles of trauma

Why did I create this circle?

Having worked with children and parents for more than 10 years and being a mother myself, I know and understand your struggle of trying to be the parent you want to be

I know it can be unbearably painful and guilt-inducing to witness your children repeating your unhealthy patterns, as they hold up a mirror to your own wounding

And I know how hard it can be to turn the focus around on yourself and to work on healing yourself as the priority

I created this circle because I want to support you in making the biggest positive change possible for you, your children and generations to come

This change doesn’t come from bandaids, such as learning coping skills or reading a book

It comes from deep, ongoing inner healing work

I believe nothing is as powerful for healing ourselves as healing our inner child

And nothing is as powerful for healing our children as healing ourselves

All current or expectant parents & carers welcome

DATE: Saturday, October 8

TIME: 10am-4.30pm (Please arrive around 10am for a prompt 10.15am start)

LOCATION: Hawkesbury Heights, Lower Blue Mountains (Address will be provided before the event)

INVESTMENT: $144 per person or $265 per parenting/caring pair (Please contact me directly to book at the special pair rate)

Price includes a nutritious lunch, snacks, tea & cacao (dietary requirements will be catered for, where possible)

CONTENT

Part 1 - Meet Your Inner Child

Welcome
Sharing circle & cacao
Reparenting and the inner child
Meditation to meet your inner child
Art therapy practice
Journaling

- Break -

Part 2 - Understand Your Inner Child

Child development
Generational trauma
The nervous system
Sharing circle
Timelapse meditation on needs
Journaling
Symbol work

- Lunch -

Part 3 - Discover Your True Self

How our childhoods affect us now
Conscious movement
Inner light meditation
Journaling
Clay work
Sharing circle

- Break -

Part 4 - Reparent Yourself

Self-compassion
Coping with stress and overwhelm
Sharing circle
Grounding practice
Cultivating your healthy & compassionate adult self
Meditation to connect with them
Reparenting process and practice
Journaling
Close

Facilitated by registered Child & Parent Counsellor Liz Taverner in the safe, confidential space of a therapeutic sharing circle, in which all participants will listen to, be heard by and learn from each other

A small circle of maximum six people

Content may change depending on the needs of the circle

Please get in touch with any questions or to book at the special pair rate:

info@liztaverner.com.au

www.liztaverner.com.au