Event description
A full day self-development event to help yourself, your kids and generations to come
Learn how to meet your inner child's unmet needs, undo unhelpful conditioning, become more self-compassionate, understand yourself and reconnect to your true nature
All while held in a beautiful and safe sharing circle, with like-minded parents including facilitator Liz Taverner, a registered Child & Parent Counsellor
We'll use what I've found to be the most powerful tools for healing and self discovery, including creative therapies, meditation, movement and sitting in circle.
Would you like to parent differently but find it hard to put ideas into practice?
Do you want to avoid passing unhealthy patterns on to your children?
Are you sick of feeling guilty and being harsh on yourself?
Do you feel like you don't really know yourself?
Do you find yourself 'losing it' at your kids?
Are you ready to take the next step on your healing journey?
Are you an expectant parent/carer and want to be prepared for the journey ahead?
Do you want to see positive change in your kids?
Have you heard about reparenting but aren't sure where to start?
Do you want to better understand yourself and your kids?
Would you like to learn tools to help you when you’re triggered?
I'm here to help you connect with, understand and heal your inner child
After this circle you'll understand yourself and your kids better
You'll know the steps you need to continue your journey of compassionate reparenting
You'll have the tools you need to respond from your healthy, wise and compassionate adult self, rather than reacting from your wounded child self
You'll be able to work towards breaking generational cycles of trauma
Why did I create this circle?
Having worked with children and parents for more than 10 years and being a mother myself, I know and understand your struggle of trying to be the parent you want to be
I know it can be unbearably painful and guilt-inducing to witness your children repeating your unhealthy patterns, as they hold up a mirror to your own wounding
And I know how hard it can be to turn the focus around on yourself and to work on healing yourself as the priority
I created this circle because I want to support you in making the biggest positive change possible for you, your children and generations to come
This change doesn’t come from bandaids, such as learning coping skills or reading a book
It comes from deep, ongoing inner healing work
I believe nothing is as powerful for healing ourselves as healing our inner child
And nothing is as powerful for healing our children as healing ourselves
All current or expectant parents & carers welcome
DATE: Saturday, October 8
TIME: 10am-4.30pm (Please arrive around 10am for a prompt 10.15am start)
LOCATION: Hawkesbury Heights, Lower Blue Mountains (Address will be provided before the event)
INVESTMENT: $144 per person or $265 per parenting/caring pair (Please contact me directly to book at the special pair rate)
Price includes a nutritious lunch, snacks, tea & cacao (dietary requirements will be catered for, where possible)
CONTENT
Part 1 - Meet Your Inner Child
- Welcome
- Sharing circle & cacao
- Reparenting and the inner child
- Meditation to meet your inner child
- Art therapy practice
- Journaling
- Break -
Part 2 - Understand Your Inner Child
- Child development
- Generational trauma
- The nervous system
- Sharing circle
- Timelapse meditation on needs
- Journaling
- Symbol work
- Lunch -
Part 3 - Discover Your True Self
- How our childhoods affect us now
- Conscious movement
- Inner light meditation
- Journaling
- Clay work
- Sharing circle
- Break -
Part 4 - Reparent Yourself
- Self-compassion
- Coping with stress and overwhelm
- Sharing circle
- Grounding practice
- Cultivating your healthy & compassionate adult self
- Meditation to connect with them
- Reparenting process and practice
- Journaling
- Close
Facilitated by registered Child & Parent Counsellor Liz Taverner in the safe, confidential space of a therapeutic sharing circle, in which all participants will listen to, be heard by and learn from each other
A small circle of maximum six people
Content may change depending on the needs of the circle
Please get in touch with any questions or to book at the special pair rate:
info@liztaverner.com.au
www.liztaverner.com.au
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