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Research Well: Connect, Balance & Recharge

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Adelaide University, Adelaide City Campus East
Adelaide SA, Australia

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Wed, 18 Nov, 10:30am - 1pm ACDT

Description

Feeling the pressure of thesis, or looking for a chance to connect with fellow researchers? Join us for Research Well: Connect, Balance & Recharge, a relaxed catch-up morning for HDR candidates, finishing with a gentle yoga session to help you restore and refresh your mind. 🧘✨

 

You're welcome to attend one or both parts. Yoga places are limited to 25, so please save the time in your diaries asap.

 

🌿Theme: Research Well: Connect, Balance & Recharge

📅 Date: Wednesday 18 November 2026

⏰ Time: 10:30 am – 1:00 pm

WHY ATTEND:

  1. Practical skills: Learn concrete strategies for managing HDR workloads: breaking down goals, meeting deadlines and communicating expectations with supervisors.

  2. Normalising challenges: Acknowledge that stress, procrastination and isolation are common during candidature and lower the barrier to seeking support.

  3. Cross-campus connection: Get to know candidates from all three campuses and build peer support networks.

  4. Student voice: Share your ideas for HDR activities in 2027 to guide the reps’ future planning.

 

💬 Part 1 | Professional Development & Networking (10:30–11:30 am)

📍 Venue: City East Campus (CE Marjoribanks 1.26 Santos Collaborative Theatre)

☕ Free snacks and drinks provided!

  • 📚 A short talk on managing your HDR workload and looking after yourself during candidature

  • 🗣️ Hear from a fellow candidate about challenges along the way and what helped

  • 🤝 Meet HDR peers from other campuses in small groups

  • 💡 Share your ideas for HDR activities in 2027

🧘 Part 2 | Relaxed Yoga Session (12:00–1:00 pm) with a professional instructor

📍 Venue: ground floor studio of the George Murray

A beginner-friendly session to release desk-related tension. All levels welcome! Please wear comfortable clothing and bring a water bottle 💧

 Yoga mats will be provided by the venue.

 

We look forward to seeing you there! 😊

 

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Adelaide University, Adelaide City Campus East
Adelaide SA, Australia