RESET + REGATHER Monthly Breathwork

PLEASE NOTE TIME CHANGE

Best practices - Relating  with Awareness

Prior experience isn't necessary

Jasmine and Ando from Held With Love Wellness, Welcomes You, to attend this Breath-work Event, Sunday March 15th at 10 am. 

Join us for a Peaceful breathe together,  in a comfortable setting with the invitation to appreciate improved relating towards ourself and others.

Hosted by Ando & Jasmine, this group Breath-work participation is a lovely proposition to identity and explore personally within ourselves, ways we can polarize and improve our inner critic and transfer into unbiased  heart Awareness and creativity - to improve all our relationships and communication habits.

The benefits in breath work, Our mind and body operating systems calm and regulates, new ideas can become available , we feel lighter, open and feel at ease. This is a great healthy way to destress and recalibrate the body. We look forward to you joining us this Sunday. Aloha, Jas and Ando. 

✨ What you’ll experience

• A simple introduction and demonstration of what breath-work is

• A full guided breath-work session

• Feel peaceful and rested

• Presence of good people
  
  Designed to help you:

• Drop into creative awareness

• Regulate and soften the nervous system

• Refine your sense of awareness

Prior experience isn't necessary, respectful adults are welcome.

📍 When

2:00pm
Sunday March 22nd

Venue: To be announced (Bundaberg)

🎟 Affordable Monthly Price

✨ $33 per person
(large group experience)

What To Bring

- Yoga Mat

- Low profile pillow ( optional )

- Blanket for comfort

- Eye mask if you feel like it

- Wear comfortable clothing 

- Water bottle 

- Paper + pen ( optional )

- Your biggest smile and a kind heart

Advisable 

- Avoid Caffeine on the Day (not necessary) 

- Eat lightly before the event

By purchasing this ticket you agree to these Terms Below

Held With Love Waver