Beth Foley & Chelsea Rappel are dear friends and somatic enthusiasts. They are so excited to be sharing their unique skills in this way, bringing somatic work to the forefront of the Bay Area recovery community.

Beth is a Midwest-born nature lover who found her way to the somatic therapy world through the path of yoga, an ever-evolving practice that continues to inspire and support her. Her work focuses on the power of somatic awareness and nervous system regulation to transform unwanted patterns, an invaluable skill for navigating life and recovery of all kinds. Beth has been sharing this work for several years, supporting many clients in releasing held trauma from their bodies and living with more freedom, balance, and ease. You can read more about her work here.

Chelsea is first and foremost a grateful person in longterm sobriety, as well as a bunny mom and lover of rock climbing. As a Somatic Practitioner and Yoga Therapist, Chelsea is committed to supporting others on their journey to freedom from addiction in a way that is authentic and meaningful to the individual. Chelsea is also the founder of Awakened Recovery, a Body/Mind healing modality for embodied, soulful recovery, and is passionate about helping folks feel more alive and empowered in their skin. You can read more about her work here.

Contact the host of Somatic Drop-Ins: Nervous System Support