RESONANCE- Cacao and Sound

Join me for a unique and transformative Sunday morning event where we explore resonance and personal growth through Cacao, sound therapy, and community connection.

Event Highlights:

• Cacao Medicine: Discover the mood-enhancing benefits of pure, natural cacao. Unlike processed chocolate, this vegan-friendly cacao opens the heart and mind while supporting holistic well-being.
• Sound Therapy: Experience relaxation and rejuvenation with soothing sounds from the voice, medicine frame drum, crystal singing bowls, and Native American flute. These sounds help calm the nervous system and deepen your inner connection.
• Knowledge and Growth: Explore holistic practices through a blend of simple science and personal exploration.

Benefits:

• Deep Relaxation: Reduces stress and anxiety.
• Enhanced Mood: Uplifts mood and alleviates depression.
• Improved Sleep: Calms the mind and body, aiding in better sleep.
• Increased Focus: Enhances concentration and mental clarity.
• Pain Relief: May alleviate pain through relaxation and endorphin release.
• Balanced Energy: Aligns and balances the body’s energy fields.
• Mind-Body Connection: Strengthens the connection between mind and body, promoting overall wellness.

Understanding Cacao Medicine and Holistic Healing:

Cacao, in its pure, unprocessed form, is a nutrient-rich superfood served as a warm, vegan beverage. Unlike processed chocolate, it supports holistic wellness and contributes to sustainable farming, women’s empowerment, and cultural preservation in Samoa. Holistic healing treats the whole person—physical, mental, spiritual, and emotional—to promote overall balance.

Understanding Sound Therapy and Healing:

Sound therapy has been used for thousands of years to heal and alter consciousness. Leilana will guide you into deep relaxation using various instruments. While scientific research is growing, the profound benefits are best experienced directly.

What to Bring:

1. Yoga Mat or similar (not larger than a yoga mat)
2. Cushion (for sitting, under head, or knees)
3. Light Blanket
4. Eye Mask
5. Water Bottle
6. Mug
7. Journal
8. Openness to positive change
   
   *This event warmly welcomes persons with any level of of experience*

Contraindications:

This event is not suitable for:

• Sound-induced epilepsy
• Pregnancy (please contact me for a suitable 1:1 session)
• Serious mental health conditions (e.g., psychosis)

Vibrational medicine can be subtle yet powerful and may have adverse effects for those with the conditions listed above

This experiential, casual and sacred approach to holistic healing aims to enhance your wellness. I look forward to sharing these transformative practices and walking this path of resonance and truth with you

In wellness,
Leilana Grace