Resonance: Sacred Play
An engaging evening of sacred play. Tune in to your divine vibrations through asana, pranayama, and voice work for wellbeing.
Prepare body and mind through a gently energizing vinyasa sequence designed to activate curiosity and creativity.
Explore resonance through guided voice practices, raga, and mantra. Drawing on the facilitator's Indian heritage and upbringing in Sikh temple, the knowledge shared comes from lived experience.
Learn methods to soothe the soul and spread joy.
$35 exchange, or pay what you can and pay the rest forward. Limited space available, please book in advance where possible.
How to prepare:
Come with an open heart, curious mind, playful spirit.
Please advise if you have any physical conditions that may inform your practice.
Please advise if you have any allergies to incense or essential oils.
Mats and props are available for you to use.
Please bring a water vessel, and anything else you need to feel comfortable.
Since this event may overlap with your meal time, please nourish your body however you need. For your comfort, it is recommended to allow time to digest prior to practice, or prepare a meal to enjoy after practice.
Acknowledging with honor and gratitude the many traditions and wisdoms drawn upon to inspire this practice.
Acknowledging the Wadandi Noongar people, on whose land this event takes place. Acknowledging that sovereignty was never ceded. Giving deep gratitude to the original earth carers, custodians and healers of this nation. Always was. Always will be.