Resonant Compassion
Description
Resonant Compassion
Cultivating the Heart of Compassion for Self and Others through Mantra, Didgeridoo and Crystal Singing Bowls
Saturday 19 September 6:30pm - 7:45pm
$35 ($30 for soul tribe members)
For the Benefit of All Beings
Join us for a 75-minute practice dedicated to cultivating heartfelt compassion for ourselves and others.
The main practice will involve chanting the compassion mantra, Om Mani Padme Hum, accompanied by the resonant and rhythmic sounds of the didgeridoo. We will then transition into open awareness meditation, supported by the soothing tones of the crystal singing bowls.
Throughout the session, we will foster compassion within ourselves and gradually extend it to others.
We will conclude by resting in stillness and dedicating any benefits arising from our practice to the wellbeing of all.
No previous experience with chanting or meditation is necessary. Everyone is warmly welcome.
You are invited to stay for a cup of tea after the practice.
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