Rest & Restore: A Sound Bath Meditation (Mission Viejo)

Join us for a rejuvenating journey of sound and relaxation as "Rest & Restore: A Sound Bath Experience" returns this month to BarreWell in Mission Viejo, CA.


Experience Level: BEGINNER

Read the details of our experience levels here


Event Details:

Date: Saturday, October 26th from 3:00-4:00 PM at BarreWell, Mission Viejo

Wellness Beyond Body & Mind:

True wellness goes beyond caring for our physical and mental bodies. Our emotional well-being deserves just as much attention as a spa day or a quiet moment by the fireplace with our favorite book. Often, we overlook how good we could feel until we take the time to provide ourselves with rejuvenation.

Experience the Sound Bath:

At "Rest & Restore," we have crafted a unique sound bath experience to help ease your mind and heart into a deeply relaxed state. Our sound baths embrace the foundations of music—using notes, harmonics, frequency, and vibration—to create a soothing and serenading meditative journey.

Through our sound baths, you can gain greater inner clarity and awareness while connecting with your emotional body, understanding the messages it holds. Whether you are new to sound baths or an experienced meditator, our sessions offer profound experiences for all. All you need to do is lay back, relax, and receive.

Investment:

The cost for this blissful experience is $35 per person. We are also offering a ticket special of 2 for $60! 

Optional CBD Enhancement:

For those seeking to deepen their sound bath journey, you can choose to add CBD to your experience for an additional $10.

Elevate Your Sound Bath Comfort with Cozy Blanket Rentals

Make the most of your sound bath journey by opting for our comfortable blanket rentals. Prior to each event, every blanket is meticulously cleaned and disinfected, ensuring your complete peace of mind while indulging in the experience. These blankets are a convenient choice for those seeking an all-encompassing sound bath sensation without the hassle of lugging their own setup. For optimal comfort, we recommend renting at least two blankets per person, and if desired, add a third for extra elevation and head support. Let us wrap you in warmth and tranquility as you embark on this immersive sonic adventure.

What to Bring:

To maximize your comfort during the sound bath, kindly bring the following items:

• Yoga Mat
• Blanket
• Pillow
• Eye Covering (to enhance the theta experience)
• Cushion to prop up your legs
• Water
• Wear comfortable and loose clothing

Embrace the Rest & Restore Experience:

Reserve your spot now for "Rest & Restore: A Sound Bath Experience" and immerse yourself in a transformative journey of relaxation and rejuvenation. Join us as we harmonize body, mind, and spirit, leaving you feeling renewed and recharged.