Limited to 8 guests for an intimate and personalised experience.

Step away from the demands of daily life and into a peaceful space designed for deep rest, renewal, and reconnection.

Join us for a nourishing weekend at The Rooms Milton, where you’ll be supported to slow down, release stress, and gently restore your energy.

This retreat is intentionally simple and spacious giving you the opportunity to truly rest.

You can expect:

This experience is perfect if you are:

No prior experience with mindfulness or retreats is needed.

The Rooms Milton
Milton, NSW South Coast

A peaceful setting surrounded by nature — the perfect environment to rest and recharge.

16–18 October 2026

Arrive Friday and settle into a weekend of calm, restoration, and ease.

Your ticket includes:

This retreat is about slowing down, softening, and giving yourself permission to rest.

If you’ve been feeling the pull to pause and reset — this weekend is for you.

Contact the host of Sama Retreats - Rest & Restore - A weekend to soften, slow down, and simply be.