Rest Easy Expo: Your Ticket to Better Sleep and Self-Care Bliss

Discover the ultimate secrets to a good night's sleep and how to include more self-care into your daily routine. Daily Routine?!! Self-care is just for Saturdays, right? NO!

We need self-care and quality sleep EVERY DAY. It's time to prioritise three things: getting better sleep, learning to relax, and filling our self-care cups more often. Why? Because if we focus on these three things for ourselves, everything else will fall into place.

Sleep affects so much of our waking day. Our moods and emotions, how productive we are, how motivated we are to move our bodies, the food choices we make. Fix your sleep and you will find that other areas will follow.

Join us at the 2nd Rest Easy Expo, Brisbane’s premier event all about sleep, relaxation, and treating yourself right.

What’s in store?

Whether you’re struggling with sleep, love wellness, or just need some chill time, we’ve got you covered.

Speakers Lounge: Hear from sleep coaches and wellness experts about how to improve yourself and include more self-care into your day.
Free Yoga: With two sessions to choose from, 'Vinyasa for All' and 'Serene Stillness: Yin Yoga & Meditation' with the fabulous Emma. All levels welcome!
Hands-On Workshops: Make your own sleepy bath salts, get creative with a giant colouring page by local artist Deborah O'Toole, or dive into some mindful art fun.
Group Sessions: Try out breathwork, guided meditations, and sound baths for just $10, which is a steal for a 45-minute session.
Relax Areas: Kick back with self-care books, magazines, and colouring books in our chill-out areas. You can even enjoy free seated massages.
Vendor Marketplace: Check out stalls packed with the latest sleep aids, relaxation products, and self-care must-haves.
Kids activites - Decorate your own sleep mark, colouring activites - Children under 14 are free.
FREE PARKING

We believe that by focusing on just three things—sleep, relaxation, and self-care—we can change the world. Our goal is to make unapologetic self-care the norm and help build a happier, healthier community.

Don’t miss out on this fun, feel-good day! Grab your ticket now for just $10 and get ready to relax, recharge, and rejuvenate at the Rest Easy Expo.

Get your tickets today and let’s make self-care the best part of your day!

Premium Relaxation Pass is also available if you are serious about prioritising your sleep and self-care!