Rest Relax Restore 1 Day Retreat Perth WA

Take a well-deserved break from the hustle and bustle of daily life to rest, relax and rejuvenate. 

Spend a day immersed in activities designed to help you unwind, de-stress and relax. Our One Day Retreat is for those of us needing timeout, an escape from the hustle and bustle of life and space to chill.

 What’s included?

• Modern Qigong Movement Practice
• Mindfulness
• No Sleep Deep Rest Practice ( NSDR)
• Solfeggio Meditation
• Sound Healing
• Healthy lunch and snacks – vegan vegetarian and gluten free options available
• Social connections