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Rest Relax Restore 1 Day Retreat Perth WA

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Event description

Take a well-deserved break from the hustle and bustle of daily life to rest, relax and rejuvenate. 

Spend a day immersed in activities designed to help you unwind, de-stress and relax. Our One Day Retreat is for those of us needing timeout, an escape from the hustle and bustle of life and space to chill.

 What’s included?

  • Modern Qigong Movement Practice
  • Mindfulness
  • No Sleep Deep Rest Practice ( NSDR)
  • Solfeggio Meditation
  • Sound Healing
  • Healthy lunch and snacks – vegan vegetarian and gluten free options available
  • Social connections

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