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Restorative Qigong Classes Bellingen: 5 Week Program

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Bellingen Yoga Studio
Bellingen NSW, Australia
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Event description

RESTORATIVE QIGONG BELLINGEN

Practice an integral system of exercise to keep your body & energy in good health. 
5 week program, 9-10am Thursdays.

Ideal to maintain vitality & keep you feeling great from the inside out! 

Benefits of these exercises include:

  • Increased Wellbeing
  • Relaxation of Body & Mind
  • Reconditioning of the Spine & Torso
  • Opening the 12 Primary Energy Pathways
  • Strengthening Internal Organs
  • Improving Joint Problems
  • Improving Digestion

Thursday Mornings 9am, Bellingen Yoga Studio.

All Welcome - practices are fully guided.  

Contact Rosa for more information on 0421476745

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Bellingen Yoga Studio
Bellingen NSW, Australia
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