Restorative Qigong Classes Bellingen: 5 Week Program

Name: Restorative Qigong Classes Bellingen: 5 Week Program
Start: 2023-05-25T09:00:00+1000
End: 2023-06-22T10:00:00+1000
Location: Bellingen Yoga Studio

Thu, 25 May, 9am - 22 Jun, 10am 2023 AEST

Bellingen Yoga Studio

Bellingen NSW, Australia

The Chi Field

104 followers · Contact host

Event description

RESTORATIVE QIGONG BELLINGEN

Practice an integral system of exercise to keep your body & energy in good health.
5 week program, 9-10am Thursdays.

Ideal to maintain vitality & keep you feeling great from the inside out!

Benefits of these exercises include:

Increased Wellbeing
Relaxation of Body & Mind
Reconditioning of the Spine & Torso
Opening the 12 Primary Energy Pathways
Strengthening Internal Organs
Improving Joint Problems
Improving Digestion

Thursday Mornings 9am, Bellingen Yoga Studio.

All Welcome - practices are fully guided.

Contact Rosa for more information on 0421476745

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

The Chi Field

104 followers

Contact host

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Qigong is a practice of energy cultivation to promote optimal health, vitality & longevity. Powerful techniques of movement, breathing & mental focus can help anyone achieve & maintain better energy internal balance, as well as higher levels of performance in ALL areas of life. Qigong incorporates a variety of gentle breathing methods & flowing movements with mindfulness. Qigong exercises can be practiced by anyone, regardless of age, health or fitness level. All practices offered by The Chi Field are fully guided by qualified Instructors.