Restore your Wellbeing - Immerse in Qigong

Embody health & restore your vitality as you learn tools for a lifetime of wellbeing in this 3 day weekend Immersion of Restorative Qigong.

TIME OUT FOR HEALING YOUR BODY MIND & SPIRIT

Qigong is a system of healing with roots in over 3,000 years of ancient Chinese healing wisdom for health & longevity. Tap into the power of modern sports science paired with ancient wisdom!

3 days in Eco Luxury accommodation (twin share or bell tent)
Daily program of Restorative & Elemental Qigong Movement & Meditation
Delicious & Organic Vegetarian meals & snacks
Time out to relax & connect with like minded others
In-depth face to face Qigong instruction

- This Immersion is limited to 10 people so you can benefit from individual attention and support.

RETREAT in Eco Luxury style at our Beautiful Natural Retreat Venue

By practicing Qigong you can:

Experience your vital energy awakening
Generate positive mind states for healing
Cultivate healthy breathing
Restore emotional balance
Support the health of your internal organs
Relax your mind
Connect to the spirit of the elemental forces within

All practices will be fully guided – no previous experience is necessary

YOUR TEACHER:

Internationally Certified Instructor & Coach Rosa Mauvra

Rosa is a Taoist Medical Qigong Instructor trained in White Tiger Qigong & an Integrative Nutrition Health Coach. She brings 53 years of body wisdom, including Qigong Therapies, Remedial Massage, & Chinese Food Medicine to support you to find optimal health & happiness. Rosa is a passionate teacher with an holistic integrative & open minded approach. Tap into the combined medicine of the way you move, the way you think, as well as what you eat & how you live your life.

November 11 - 13, 2022

RESERVE YOUR PLACE NOW on this deeply healing journey, or CONTACT ME to secure your place with a deposit

New to Qigong? Learn more HERE