There has never been a better time to invest in your wellbeing

Restorative Qigong 7 month all-in-one program is a transformational opportunity. This package offers you the deeply healing wellbeing practices of Restorative Qigong over a period of 30 weeks, combined with 1:1 personalised coaching, monthly immersions classes, and complimentary access to weekday classes.

Restorative Qigong is a life-enhancing practice of Mindful Medicinal Movement, offering you restorative exercises and a lifetime of tools to build optimum physical health, support emotional balance, and foster growth beyond self-limiting beliefs and behaviours.

This Immersion is a supportive self healing journey through the 5 elements, learning to harmonise with the energy of the seasons, and make the most of natures healing wisdom.

Take yourself to the next level of living well – there’s only one life and this is it...

The all-in one program includes:

5 x half-day Immersion Classes (once/month over 7 months) - Download Immersion schedule here
1:1 coaching with Rosa - additional discounted sessions available if desired
10 x complimentary weekday classes - Mid north coast / Bellingen / Urunga
Generous discounts to upcoming events - including our upcoming Weekend Immersion Retreat and 4 Day Deep Immersion Retreat

What are the benefits of joining a 7 month Qigong program?

* Deep Embodied Learning... Learn to access the power of the elemental energies within you - earth, water, fire, wood & metal - for healing. In this program we work with the Elements as archetypes, not only for learning the forms, but also to understand the elemental expressions as a way to bring about balance in yourself, your life, AND your health.

* Wholistic Healing for Body - Mind - Spirit...

• Balance body, energy & emotions
• Access the healing power of the breath
• Harness mind power for wellbeing
• Transform stress into free flowing energy
• Free yourself from unconscious patterning & limiting beliefs

* Personalised, Small-group Tuition...The power of the group energy supports you to grow as well as to learn. Each Immersion is limited to 10 people so you can benefit from individual attention and support.

* Continual long term support... Committing to wellbeing is not always easy! This program holds you with long term support to keep showing up for yourself, and to build healthy wellbeing habits for a lifetime.

Change your life for the better – this Restorative Qigong Immersion Program is so much more than getting your body in good shape!

Reserve your spot and commit to your healing with this incredible all-in one package or, contact me for the option to reserve your place with a deposit.

I'm so excited for you to join me on this transformational journey!